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Personally, to keep fit, I cross-train, meaning I use various forms of exercise. Instead of joining a health club, I have a small room dedicated to working out. My exercise room contains an elliptical machine, an Urban Rebounder (heavy duty mini-trampoline), a Malibu Pilates chair, … Continue Reading… More Ways To Keep Fit For Baby Boomers I have been writing several posts about bodybuilding for baby boomers because I think its very important to keep exercising as you age and using weights to train (whether you compete or not), is one of the best anti-aging things you can do for yourself. … Continue Reading… Baby Boomers Over 50: Bodybuild For A Sculpted And Healthy Body Personally, to keep fit, I cross-train, meaning I use various forms of exercise. Instead of joining a health club, I have a small room dedicated to working out. My exercise room contains an elliptical machine, an Urban Rebounder (heavy duty mini-trampoline), a Malibu Pilates chair, … Continue Reading… How Can Baby Boomers Keep Fit? Because everyone is concerned about health care and there has been so much debate surrounding the health care reform, I wanted to post a few web sites that may help to eliminate some confusion about the complexity of this reform. 1. US Health Care In … Continue Reading… Confused About Obama’s Health Care Reform? |
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