The Bone Benefits of Strontium
This important bone-building mineral is not well known, but it has been used as a therapeutic remedy for over 100 years. Its effectiveness for bone health was first tested in the late 1950′s from a Mayo Clinic research team. Learn how to increase your bone mineral density with strontium supplementation.
Vitamin D, calcium, vitamin K2 and magnesium supplements taken together with Strontium will help the rate of bone growth. Also, any weight-bearing exercise such as walking and lifting weights will assist your body in keeping your bones strong and healthy.
What Is Strontium?
This common mineral is naturally found in your bones, so when you supplement with Strontium, your body is just making more of it to be absorbed in your bones. Even though Strontium is chemically similar to calcium, it is much better absorbed by your body. It is also a very safe supplement to take. Due to current clinical studies on Strontium, this mineral has been found to:
- Reduce the risk of fracture nearly 60%
- Slows the rate of loss in height
- Provides relief from back pain
- Increases bone density
- More effective for building healthy bones than Vitamin D and calcium taken together
Strontium is thicker and stronger that calcium, which makes it more unaffected by the action of osteoclasts. The bone has three types of cells. They are the osteoblasts, osteocytes and the osteoclasts. Osteoclasts are cells that cause your bones to weaken and break down. Strontium also slows down the recurring cycle of the destruction of bone performed by these cells. Too much activity of the osteoclasts leads to osteoporosis where bone is more porous than average and more likely to fracture.
So, if you are not taking this important bone-building mineral, you should be. Good results are seen whether your bones are already weakened or regardless of your age. Strontium also helps support your teeth and joints. Consider taking this non-toxic supplement to help build your bones and avoid those unwanted fractures. Click on Strontium for more information on this important bone-building mineral.
Here is the Strontium supplement I take which is available at iHerb. I’ve been ordering quality supplements from this online company for over 5 years. Use code MIS539 when you check out. You will receive a $5.00 discount off your first order! They always offer discounts and many different brands.
