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Its true, the average American consumes 2-3 pounds of sugar every week, which is about 130 pounds a year or 35 teaspoons a day! That is just too much sugar for your body and immune system to handle. Consuming that much sugar is not hard to do since refined sugars that are in the form… Continue Reading… Sugar: A Dangerous Substance To Consume There is a very good article you should read if you are having problems keeping your blood sugar in the normal range. The author of the article, Ten Foods That Lower Blood Sugar, gives a list of some healthy foods that can help to lower your blood sugar. Exercise is another way that will… Continue Reading… Ways To Lower Your Blood Sugar |
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