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“Serenity Now!” as quoted from a Seinfeld episode. Way too much snow has fallen in my area (northern Virginia) and I really miss the sunshine, which, by the way, is the best and main source of vitamin D, also known as the ‘sunshine vitamin.’ Vitamin … Continue Reading… The Importance of Vitamin D If you are interested in holistic healing, then this article on Anthroposophical Medicine will appeal to you as it did to me. It offers very interesting information about a holistic approach to healing that calls for a detailed evaluation of the human essence. The complex … Continue Reading… Anthroposophical Medicine – Spiritual Ecology Seasonal Affective Disorder (SAD) affects millions of people. If you live farther north, you are more likely to become affected by this disorder. This ‘sad’ feeling occurs during the winter months, usually from November through March. Although the exact cause is not known, this type … Continue Reading… Seasonal Affective Disorder (SAD) I chose alternative medicine over 20 years ago as my main healing path to follow when I have health issues, although, I will and do use my conventional physician (who also practices integrative medicine, which incorporates both traditional and alternative therapies) when I think that … Continue Reading… Alternative Medicine…Is It Right For You? |
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