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Its true, the average American consumes 2-3 pounds of sugar every week, which is about 130 pounds a year or 35 teaspoons a day! That is just too much sugar for your body and immune system to handle. Consuming that much sugar is not hard … Continue Reading… Sugar: A Dangerous Substance To Consume Because hair is mostly protein (hair is made of keratin, a form of protein), nutritionists recommend for people who want to grow and keep healthy hair should eat foods that are high (according to your body weight) in protein, low in carbohydrates and have a … Continue Reading… Best Food And Supplements To Promote Hair Growth There is a very good article you should read if you are having problems keeping your blood sugar in the normal range. The author of the article, Ten Foods That Lower Blood Sugar, gives a list of some healthy foods that can help to … Continue Reading… Ways To Lower Your Blood Sugar Most people like longer days because of the daylight savings time change every year. The only thing I don’t like about it, is that it takes me a couple of weeks to adjust (feeling tired and not being able to wake up as early as … Continue Reading… Daylight Savings Time Is Not For Everyone! |
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